Tectake Titan XR2 Wooden Rowing Machine User Manual

1. Pengenalan

Thank you for choosing the Tectake Titan XR2 Wooden Rowing Machine. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

Image 1.1: The Tectake Titan XR2 Wooden Rowing Machine, demonstrating its use, foldable configuration, and included accessories.

2. Maklumat Keselamatan

• Rujuk doktor sebelum memulakan sebarang program senaman baharu.
• Pastikan semua bahagian dipasang dengan kukuh sebelum setiap penggunaan.
• Keep children and pets away from the rowing machine during operation.
• Place the rowing machine on a flat, stable surface.
• Pakai kasut dan pakaian sukan yang sesuai.
• Jangan melebihi berat pengguna maksimum 150 kg.
• Berhenti bersenam serta-merta jika anda berasa pitam, pening, atau mengalami kesakitan.

3. Kandungan Pakej

Carefully unpack all components and verify against the list below. If any parts are missing or damaged, contact customer support.

• Wooden Rowing Machine (main frame and components)
• Siphon Pump (for water tank management)
• Mounting Hardware (screws, bolts, tools if included)
• Arahan Pemasangan (manual ini)

Imej 3.1: Meletup view of the rowing machine showing various components and dimensions, including the siphon pump.

4. Pemasangan dan Persediaan

Follow the step-by-step instructions provided with the mounting hardware to assemble your rowing machine. Ensure all connections are tight and secure.

4.1 Mengisi Tangki Air

1. Pastikan penutup tangki air ditutup dengan selamat.
2. Use the provided siphon pump to fill the water tank with clean tap water.
3. Fill to the desired resistance level. The water tank allows for six different resistance levels.
4. Add a water purification tablet (if provided) to prevent algae growth.
5. Securely close the water tank cap after filling.

5. Arahan Operasi

5.1 Adjusting Pedals

The footrests are adjustable to 6 positions to accommodate various foot sizes. Adjust the pedals so your feet are comfortably secured with the flexible straps, ensuring proper alignment during your rowing stroke.

5.2 Using the Training Computer

The integrated LCD training computer displays various metrics to track your workout progress. It features three training programs.

• Metrik Paparan: Time, Distance, Strokes, Strokes per Minute, Calories, Pulse (Heart Rate).
• Pemantauan Denyut Jantung: The computer supports a chest strap (not always included, check package contents) for accurate heart rate measurement.
• Butang: Use the 'MODE', 'UP', 'DOWN', 'RESET', and 'RECOVERY' buttons to navigate menus, select programs, and reset values. Refer to the on-screen prompts for specific functions.

Image 5.1: The training computer display showing various workout data and the Bluetooth connectivity icon.

5.3 Bluetooth Connectivity and Kinomap App

The rowing machine features Bluetooth connectivity, allowing it to pair with compatible fitness applications, such as Kinomap. A flexible phone holder is integrated for your smartphone or tablet.

1. Download the Kinomap app from your device's app store.
2. Dayakan Bluetooth pada telefon pintar atau tablet anda.
3. Follow the in-app instructions to connect your Tectake Titan XR2 rowing machine.
4. Utilize the app for interactive workouts, tracking, and virtual routes.

Image 5.2: User demonstrating proper rowing form with the Kinomap app displayed on a tablet, highlighting key features.

6. Penyelenggaraan

• Pembersihan: Lap bingkai dan tempat duduk dengan iklanamp kain selepas setiap penggunaan. Elakkan pembersih yang kasar.
• Tangki Air: Periodically check the water quality. If algae or cloudiness appears, drain the tank using the siphon pump, clean it, and refill with fresh water and a purification tablet.
• Bahagian bergerak: Inspect all moving parts, such as the seat rollers and footrest pivots, for smooth operation. Lubricate if necessary with a silicone-based lubricant.
• Pengikat: Periksa semua bolt dan skru secara berkala untuk memastikan ia ketat.

7. Penyimpanan

The Tectake Titan XR2 rowing machine features a practical foldable design for easy storage.

1. Ensure the rowing machine is clean and dry.
2. Follow the folding mechanism instructions (typically involves lifting the rail section upwards).
3. Once folded, the integrated ball-bearing rubber wheels allow for easy movement and storage in a compact space.

Image 7.1: Demonstration of the rowing machine's foldable design and transport wheels for convenient storage.

8. Penyelesaian masalah

• No Display on Training Computer: Periksa pemasangan bateri dan pastikan bateri segar.
• Bacaan Kadar Jantung Tidak Tepat: Ensure the chest strap (if used) is worn correctly and has good contact with the skin. Check battery in chest strap.
• Resistance Feels Uneven: Check water level in the tank. Ensure no air bubbles are trapped.
• Bunyi Berdecit: Inspect moving parts for friction. Apply a small amount of silicone lubricant to seat rollers or pivot points if needed.
• Isu Sambungan Bluetooth: Ensure Bluetooth is enabled on your device and the rowing machine. Try restarting both devices.

9. Spesifikasi

10. Waranti dan Sokongan

For warranty information, please refer to the documentation provided at the time of purchase or contact TecTake customer support directly. If you encounter any issues or require assistance, please reach out to the manufacturer's support channels.