1. Pengenalan
The Dskeuzeew Pedal Exerciser Bike is designed for comprehensive physical activity, offering upper body, resistance band, and lower body training. It is suitable for individuals seeking rehabilitation, improved joint flexibility, enhanced muscle strength, and better blood circulation. Its design aims to reduce joint pressure, making it an accessible and safe option for home fitness, particularly for beginners, seniors, and those undergoing rehabilitation.
2. Maklumat Keselamatan
- Consult a physician before starting any new exercise program, especially if you have pre-existing medical conditions or are undergoing rehabilitation.
- Ensure the exerciser is placed on a flat, stable, non-slip surface before use.
- Check all components for proper assembly and tightness before each use.
- Do not stand on the exerciser. It is designed for seated use.
- Jauhkan kanak-kanak dan haiwan peliharaan daripada peralatan semasa operasi.
- Berhenti bersenam serta-merta jika anda berasa sakit, pening, atau tidak selesa.
- Do not exceed the maximum weight recommendation of 160 kilograms (approximately 352 lbs).
3. Senarai Komponen
The Dskeuzeew Pedal Exerciser Bike includes the following main components:
- Main Frame (Alloy Steel)
- Pedals with adjustable straps
- Hand Cranks with ergonomic handles
- Monitor LCD
- Resistance Bands with foam handles
- Anti-slip Floor Protectors
- Hand Massage Wheels
- Foot Massage Wheels
4. Persediaan dan Pemasangan
Assembly of the Dskeuzeew Pedal Exerciser Bike is designed to be straightforward. Please follow the included assembly guide for detailed step-by-step instructions. Ensure all parts are securely fastened before initial use.
4.1. Pelarasan Ketinggian
The exerciser features an adjustable height mechanism to accommodate various user heights and exercise preferences. Locate the height adjustment knob on the main frame. Loosen the knob, adjust the upper section to the desired height, and then securely tighten the knob to lock it in place.
5. Arahan Operasi
5.1. Kegunaan Am
Position the exerciser on a stable surface. Sit comfortably in a chair or on a sofa. The exerciser allows for independent upper and lower body workouts, or simultaneous use by two individuals.
5.2. Lower Body Exercise (Legs)
- Place your feet into the pedal straps, ensuring they are secure.
- Adjust the tension knob located near the pedals to your desired resistance level.
- Mulakan mengayuh dengan gerakan yang lancar dan terkawal.
5.3. Upper Body Exercise (Arms)
- Grasp the hand cranks firmly.
- Adjust the tension knob for the upper body section to your desired resistance level.
- Rotate the hand cranks in a smooth, controlled motion.
5.4. Resistance Band Training
The integrated resistance bands can be used for additional upper body strengthening. Hold the foam handles and perform various pulling or stretching exercises as appropriate for your fitness level.
5.5. Paparan Digital LCD
The built-in LCD monitor tracks your exercise progress. It displays:
- COUNT: Total revolutions.
- MASA: Tempoh senaman anda.
- CAL: Anggaran kalori yang dibakar.
- RPM: Putaran seminit.
- IMBAS: Kitaran melalui semua metrik secara automatik.
Press the red button on the monitor to cycle through the display modes. To reset the data, press and hold the button for a few seconds.
5.6. Massage Function
The exerciser is equipped with hand and foot massage wheels. These textured surfaces can be used to provide a gentle massage during or after your workout, potentially aiding in muscle relaxation and blood circulation.
6. Penyelenggaraan
- Pembersihan: Lap ke bawah bersenam dengan iklanamp kain selepas setiap penggunaan untuk mengeluarkan peluh dan habuk. Elakkan pembersih atau pelarut yang melelas.
- Pemeriksaan: Periksa semua bolt, nat dan bahagian yang bergerak secara berkala untuk memastikan ia ketat dan haus. Ketatkan sebarang pengikat yang longgar.
- Storan: Store the exerciser in a cool, dry place away from direct sunlight and extreme temperatures.
- Penggantian Bateri: If the LCD monitor display becomes dim or unresponsive, replace the batteries (type usually specified in the monitor compartment).
7. Penyelesaian masalah
- Exerciser is wobbly: Ensure all assembly bolts are tightened. Verify the exerciser is on a flat, even surface. The anti-slip feet should provide stability.
- Resistance is too loose/tight: Adjust the tension knobs for the upper and lower body sections. If resistance does not change, inspect the magnetic resistance mechanism for any obstructions or damage.
- LCD monitor not displaying: Check if the batteries are correctly installed or need replacement. Ensure the sensor cable is securely connected.
- Pedals/Cranks are stiff or noisy: Apply a small amount of silicone-based lubricant to the moving joints if necessary. Ensure no foreign objects are obstructing the movement.
8. Spesifikasi
| Ciri | Spesifikasi |
|---|---|
| Nama Model | Basikal Senam Kayuh |
| Jenama | Dskeuzeew |
| warna | Jingga |
| bahan | Keluli Aloi, Getah |
| Mekanisme Rintangan | Magnet |
| Bilangan Tahap Rintangan | 1 (Adjustable Tension) |
| Dimensi Produk (LxWxH) | 21.06"D x 15.94"W x 35.83"H |
| Berat Barang | 6 Kilogram |
| Cadangan Berat Maksimum | 160 Kilogram |
| Sumber Kuasa | Dikuasakan Bateri (untuk monitor LCD) |
| Ciri Khas | Anti-Slip Floor Protector, Safety Strap, Calories Monitor, Speed Monitor, Flywheel, Pivoting Handlebar, Low-Impact Workout, Adjustable Height, Hand & Foot Massage Wheels |
9. Maklumat Waranti
This Dskeuzeew Pedal Exerciser Bike is covered by a Waranti 90 hari from the date of purchase. This warranty covers manufacturing defects and material flaws under normal use. Please retain your proof of purchase for warranty claims.
10. Sokongan dan Hubungan
For any questions, concerns, or support regarding your Dskeuzeew Pedal Exerciser Bike, please contact the seller directly through your Amazon account. Navigate to "Your Orders," locate the order ID for this product, and click on "Contact Seller."
