1. Maklumat Keselamatan Penting
Please read all instructions carefully before assembling and using the MERACH Silent Indoor Exercise Bike. Retain this manual for future reference.
- Rujuk doktor anda sebelum memulakan sebarang program senaman, terutamanya jika anda mempunyai masalah kesihatan yang sedia ada.
- Jauhkan kanak-kanak dan haiwan peliharaan daripada peralatan semasa digunakan.
- Place the exercise bike on a stable, level surface. Ensure adequate space around the bike for safe operation.
- Inspect the bike for loose or damaged parts before each use. Do not use if any components are compromised.
- Pakai kasut dan pakaian sukan yang sesuai semasa bersenam.
- Jangan melebihi kapasiti berat pengguna maksimum 122 kg (270 lbs).
- Use the emergency brake function to stop the flywheel quickly if needed.
- Laraskan tempat duduk dan hendal ke kedudukan yang selesa dan selamat sebelum memulakan senaman anda.
2. Produk Lebihview
The MERACH Silent Indoor Exercise Bike MR-S26B1 is designed for effective home cardiovascular training. It features a silent belt drive system for smooth and quiet operation, an enhanced LED monitor to track your workout data, and a robust double-triangle alloy steel frame for stability.
Figure 2.1: MERACH Silent Indoor Exercise Bike MR-S26B1. This image shows the complete exercise bike from a front-side angle, highlighting its compact design and sturdy build.
Ciri-ciri Utama:
- Silent Belt Drive: Ensures minimal noise and a smooth, fluid cycling experience.
- Enhanced LED Monitor: Tracks time, speed, distance, and calories in real-time.
- Continuous Adjustable Magnetic Resistance: Easily adjust workout intensity with a micro-adjustable knob.
- Stable Double-Triangle Frame: Constructed from robust alloy steel for enhanced stability and safety.
- Comfortable Spring Seat: Designed to reduce discomfort during extended workouts.
- Dual Water Bottle Holder: Conveniently keeps hydration within reach.
3. Pemasangan dan Persediaan
The MERACH Exercise Bike requires some assembly. Follow these general steps. Refer to the detailed assembly guide included in your product packaging for specific instructions and diagrams.
3.1 Membongkar
- Keluarkan semua komponen dari pembungkusan dengan berhati-hati.
- Check the parts list against the contents to ensure all items are present.
- Simpan bahan pembungkusan sehingga pemasangan selesai sekiranya terdapat bahagian yang hilang.
3.2 Langkah Pemasangan (Umum)
- Attach the front and rear stabilizer bars to the main frame.
- Install the pedals, ensuring they are tightened securely (left pedal is reverse threaded).
- Mount the seat post and seat, adjusting the height and position as desired.
- Attach the handlebar post and handlebars.
- Connect the LED monitor to the handlebar post and plug in any necessary sensor cables.
- Insert 2 AAA batteries into the LED monitor compartment.
- Perform a final check to ensure all bolts and nuts are securely fastened.
4. Arahan Operasi
4.1 Melaraskan Basikal
- Ketinggian tempat duduk: Loosen the adjustment knob on the seat post, raise or lower the seat until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
- Seat Position (Forward/Backward): Adjust the seat horizontally for optimal comfort and pedaling efficiency.
- Ketinggian Hendal: Loosen the adjustment knob on the handlebar post, raise or lower the handlebars to a comfortable position that allows for a relaxed upper body posture. Tighten the knob securely.
Figure 4.1: Proper adjustment and usage of the MERACH Exercise Bike. The left image shows a user adjusting the seat, while the right image shows a user actively cycling, demonstrating correct posture.
4.2 Using the LED Monitor
The enhanced LED monitor automatically displays your workout data. It typically cycles through various metrics or allows you to select a specific display.
- Masa: Tempoh senaman semasa anda.
- Kelajuan: Kelajuan berbasikal semasa.
- Jarak: Jumlah jarak yang dilalui semasa senaman.
- Kalori: Anggaran kalori yang dibakar.
- Mod Imbasan: The monitor will automatically cycle through all data displays.
- Tetapkan semula: Press and hold the button (if available) to clear all workout data.
4.3 Melaraskan Rintangan
The MERACH bike features continuous adjustable magnetic resistance. To increase resistance (make pedaling harder), turn the resistance knob clockwise. To decrease resistance (make pedaling easier), turn the resistance knob counter-clockwise.
4.4 Hentian Kecemasan
In case of an emergency or if you need to stop the flywheel quickly, press down firmly on the resistance knob. This will engage the emergency brake.
5. Penyelenggaraan
Regular maintenance ensures the longevity and safe operation of your MERACH Exercise Bike.
- Pembersihan: Lap basikal dengan iklanamp kain selepas setiap penggunaan untuk mengeluarkan peluh dan habuk. Elakkan pembersih yang kasar.
- Pemeriksaan: Periksa semua bolt, nat dan bahagian bergerak secara berkala sama ada ketat dan haus. Ketatkan sebarang pengikat yang longgar.
- Pelinciran: The belt drive system is generally maintenance-free. Do not apply lubricants unless specifically instructed by MERACH support.
- Penggantian Bateri: Replace the 2 AAA batteries in the LED monitor when the display becomes dim or stops functioning.
- Storan: Simpan basikal di tempat yang sejuk dan kering, jauh daripada cahaya matahari langsung dan suhu yang melampau.
6. Penyelesaian masalah
If you encounter issues with your MERACH Exercise Bike, refer to the following common problems and solutions.
| Masalah | Kemungkinan Punca | Penyelesaian |
|---|---|---|
| LED monitor not displaying | Dead batteries; Loose connection | Replace AAA batteries; Check all cable connections to the monitor. |
| Bunyi berdecit atau berkisar | Loose parts; Friction from moving components | Inspect and tighten all bolts and nuts; Ensure no parts are rubbing. Contact support if noise persists. |
| Rintangan tidak berubah | Resistance knob mechanism issue | Ensure the resistance knob is properly engaged. If the issue continues, contact customer support. |
| Bike feels unstable | Uneven surface; Loose stabilizer bars | Place the bike on a level surface; Check and tighten the front and rear stabilizer bars. |
If you cannot resolve the issue using the information above, please contact MERACH customer support.
7. Spesifikasi Produk
| Ciri | Spesifikasi |
|---|---|
| Nombor Model | MR-S26B1 |
| Jenama | MERACH |
| warna | Hitam |
| Sistem Pemacu | tali pinggang |
| Mekanisme Rintangan | Magnet |
| Bahan Utama | Keluli Aloi |
| Bahan Pemegang | Keluli Tahan Karat |
| Kapasiti Berat Maks | 122 Kilogram (270 lbs) |
| Dimensi Produk (L x W x H) | 49 x 123 x 108 cm (19.3 x 48.4 x 42.5 inci) |
| Berat Produk | 29.9 Kilogram (65.9 lbs) |
| Pantau Sumber Kuasa | 2 Bateri AAA (tidak termasuk) |
| Penggunaan yang Disyorkan | Dalaman |
| Ciri Khas | Adjustable resistance level, enhanced electronic LED monitor, stable double-triangle frame |
8. Waranti dan Sokongan
MERACH komited untuk menyediakan produk berkualiti tinggi dan perkhidmatan pelanggan yang cemerlang.
8.1 Waranti Produk
This MERACH Exercise Bike comes with a Waranti 12 bulan dari tarikh pembelian. Waranti ini meliputi kecacatan pembuatan dan kecacatan bahan di bawah penggunaan biasa. Ia tidak meliputi kerosakan yang disebabkan oleh salah guna, kemalangan, pengubahsuaian tanpa kebenaran atau haus dan lusuh biasa.
8.2 Sokongan Pelanggan
For any questions, concerns, or technical assistance, please contact MERACH customer support. We offer 24/7 technical service to ensure a premium customer experience.
Please have your model number (MR-S26B1) and proof of purchase ready when contacting support.
