pengenalan
Thank you for choosing the Physionics LFBD01 Foldable Treadmill. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before first use and keep it for future reference.
Arahan Keselamatan Penting
To reduce the risk of serious injury, read all instructions and warnings before using this treadmill. The manufacturer is not responsible for personal injury or property damage sustained by or through the use of this product.
- Sentiasa letakkan treadmill di atas permukaan yang rata.
- Ensure adequate clearance around the treadmill (at least 2 meters behind and 0.6 meters on each side).
- Jauhkan kanak-kanak dan haiwan peliharaan dari treadmill semasa operasi.
- Jangan kendalikan treadmill jika ia mempunyai kord atau palam yang rosak, atau jika ia tidak berfungsi dengan betul.
- Pakai pakaian senaman dan kasut sukan yang sesuai.
- Gunakan kunci keselamatan sepanjang masa. Pasangkan klip pada pakaian anda sebelum memulakan senaman anda.
- Jangan melebihi berat pengguna maksimum 100 kg.
- Rujuk doktor sebelum memulakan sebarang program senaman.
Image: The Physionics LFBD01 Treadmill in use, highlighting key safety features like the magnetic safety lock, pulse sensors on the handlebars, and the manual incline adjuster at the base.
Product Components and Parts
Your Physionics LFBD01 Treadmill package includes the following main components and accessories:
- Treadmill main frame (LFBD01)
- Multilingual assembly instructions (EN/DE/FR/IT)
- Assembly tools (L-keys, knob, safety key, pins, plastic covers)
Image: Included assembly tools and small parts, such as L-shaped wrenches, a tightening knob, safety key, and securing pins, necessary for treadmill setup.
Perhimpunan dan Persediaan
The Physionics LFBD01 Treadmill requires self-assembly. Follow the included multilingual assembly instructions carefully. Ensure all parts are present before beginning assembly.
Membongkar
- Keluarkan semua komponen dari pembungkusan dengan berhati-hati.
- Place the main frame on a clear, level surface.
- Verify all parts against the parts list in the assembly manual.
Langkah-langkah Perhimpunan (Panduan Umum)
- Attach the uprights to the base frame using the provided hardware.
- Secure the console to the top of the uprights.
- Connect any necessary electrical cables between the console and the main unit.
- Install the handlebars and any other accessories.
- Pastikan semua bolt dan skru diketatkan dengan selamat.
Pelarasan Kecondongan
The treadmill features a 3-level manual incline adjustment (5, 10, or 15 degrees). Adjust the incline before starting your workout by manually setting the support legs at the rear of the treadmill to the desired position. Refer to the assembly instructions for detailed steps on how to adjust the incline safely.
Arahan Operasi
Bermula
- Plug the power cord (150 cm length) into a grounded 220 V / 50 HZ outlet.
- Attach the safety key clip to your clothing and insert the magnetic end into the console's designated slot. The treadmill will not operate without the safety key in place.
- Step onto the treadmill belt, holding onto the handlebars for balance.
- Press the "START" button on the console to begin your workout. The belt will start moving at a low speed.
Imej: Terperinci view of the treadmill's control panel, featuring the LED display, buttons for speed adjustment, mode selection, start/stop, a USB port, and integrated speakers.
Console Functions and Display
The LED display (approx. 36x19 cm) shows various workout metrics:
- Imbas: Kitaran melalui semua metrik secara automatik.
- Kelajuan: Current running speed (0.8 - 10 km/h). Use '+' and '-' buttons to adjust.
- Jarak: Total distance covered during the current workout.
- nadi: Heart rate detected by the pulse sensors on the handlebars.
- Masa: Duration of the current workout.
- Kalori: Anggaran kalori yang dibakar.
Program yang telah ditetapkan
The treadmill includes 5 pre-set workout programs. Press the "MODE" button to cycle through and select a program. Each program offers varying speed and intensity profiles. Refer to the full assembly manual for detailed descriptions of each program.
Bluetooth and USB Connectivity
- Bluetooth: Connect your smartphone or tablet via Bluetooth to the treadmill's integrated speakers for audio playback.
- Port USB: Use the USB port to charge your device or play music from a USB drive through the treadmill's speakers.
Image: The treadmill console featuring a tablet holder, demonstrating how users can place their devices for entertainment during workouts, with the Bluetooth symbol indicating connectivity.
Lipatan dan Penyimpanan
The treadmill is designed to be foldable for convenient storage. To fold:
- Pastikan treadmill dimatikan dan dicabut.
- Angkat dek larian dengan berhati-hati sehingga ia terkunci pada kedudukan tegak.
- Secure the deck with the locking pin if available.
When folded, the dimensions are approximately 61 x 22 x 123 cm (L/W/H), making it suitable for smaller spaces.
Image: The treadmill depicted in its folded state, illustrating its compact design for storage, with an arrow indicating the folding motion and folded dimensions.
Penyelenggaraan
Penyelenggaraan yang kerap memastikan treadmill anda tahan lama dan selamat digunakan.
- Pembersihan: Lap treadmill dengan iklanamp kain selepas setiap penggunaan. Jangan gunakan pembersih yang kasar.
- Pelinciran: The running belt may require periodic lubrication. Refer to the assembly manual for specific instructions on how and when to lubricate the belt.
- Pelarasan Tali Pinggang: If the running belt becomes misaligned or too loose/tight, adjust it according to the instructions in the assembly manual.
- Pemeriksaan: Periodically check all bolts and screws to ensure they are tight. Inspect the power cord for any damage.
Menyelesaikan masalah
Jika anda menghadapi masalah dengan treadmill anda, rujuk masalah dan penyelesaian biasa berikut:
| Masalah | Kemungkinan Punca | Penyelesaian |
|---|---|---|
| Treadmill tidak bermula | Power cord unplugged, safety key not inserted, power switch off. | Ensure power cord is securely plugged in, insert safety key, turn on power switch. |
| Tali pinggang larian tergelincir atau berhenti | Belt too loose, belt needs lubrication, motor overload. | Adjust belt tension, lubricate belt (refer to manual), reduce user weight or speed. |
| Bunyi luar biasa semasa operasi | Loose components, belt friction, motor issue. | Check and tighten all bolts, lubricate belt, contact customer support if noise persists. |
| Paparan tidak berfungsi | Sambungan kabel longgar, masalah kuasa. | Check console cable connections, ensure stable power supply. |
For issues not listed here or if problems persist, please contact Physionics customer support.
Spesifikasi Teknikal
| Model | LFBD01 |
| Kuasa Motor | 500 W |
| Julat Kelajuan | 0.8 - 10 km/j |
| Berat Pengguna Maks | 100 kg |
| Tahap Kecondongan | 3 manual levels (5/10/15 degrees) |
| Program | 5 program yang telah ditetapkan |
| Jenis Paparan | LED (Scan, Speed, Distance, Pulse, Time, Calories) |
| Ketersambungan | Bluetooth, Port USB |
| Bekalan Kuasa | 220 V / 50 HZ |
| Total Dimensions (L x W x H) | Lebih kurang 120 x 61 x 112 cm |
| Dimensi Dilipat (L x W x H) | Lebih kurang 61 x 22 x 123 cm |
| Permukaan Larian (P x L) | Lebih kurang 100 x 35.5 cm |
| Berat Produk | 25 kg |
| Bahan | Steel (tubes), PVC composite (running belt), ABS plastic (other) |
Image: An illustration of the treadmill with its key dimensions (length, width, height, running surface) and weight (25kg) clearly marked, along with the power cable length (150cm).
Maklumat Waranti
Butiran jaminan khusus biasanya diberikan bersama dokumentasi pembelian anda atau boleh didapati di laman web rasmi pengilang webtapak. Sila simpan bukti pembelian anda untuk sebarang tuntutan jaminan. Jaminan ini secara amnya meliputi kecacatan pembuatan di bawah keadaan penggunaan biasa.
Sokongan Pelanggan
For further assistance, technical support, or spare parts, please contact Physionics customer service. Refer to your purchase documentation or the Physionics weblaman web untuk maklumat hubungan.
