1. Pengenalan
This manual provides detailed instructions for the safe and effective use of your FORA P30 Plus Blood Pressure Monitoring System. Please read this manual thoroughly before using the device and keep it for future reference. This system is designed for non-invasive measurement of systolic and diastolic blood pressure and pulse rate in adults.
2. Apa yang ada di dalam Kotak
The FORA P30 Plus Blood Pressure Monitoring System package includes the following components:
- FORA P30 Plus Blood Pressure Monitor (Main Unit)
- Wide-Range Comfort Cuff (Adjustable for arm circumference 9.4-16.9 inches / 24-43 cm)
- Sarung Penyimpanan Pelindung
- 4 Bateri Alkali AA
- Manual Pemilik
- Panduan Pengguna Mula Pantas

Image: FORA P30 Plus Blood Pressure Monitor and Cuff.

Image: Retail box of the FORA P30 Plus Blood Pressure Monitoring System, showing the device and cuff.

Image: Visual representation of the contents included in the FORA P30 Plus package, including the meter, batteries, owner's manual, quick start guide, protective wallet, and pressure cuff.
3. Ciri-ciri Produk
The FORA P30 Plus Blood Pressure Monitoring System incorporates several advanced features for accurate and convenient blood pressure measurement:
- Motor Senyap Berbisik: Ensures quiet operation, suitable for various environments.
- Irregular Heartbeat (IRB) Indicator: Provides a visual alert if an irregular heartbeat is detected during measurement.
- Wide-Range Comfort Cuff: An adjustable arm cuff designed to fit arm circumferences from 9.4 to 16.9 inches (24–43 cm), ensuring a secure and comfortable fit for a broad range of users.
- Paparan LCD Besar: An easy-to-read screen with simple controls for viewing current and recalling past readings.
- Smart Averaging Technology (AVG Mode): Automatically takes three consecutive measurements and calculates their average for a more reliable result. This mode helps minimize the impact of individual reading fluctuations.
- 60 Test Memories: Stores up to 60 test results with date and time stamps for tracking trends over time.

Image: Diagram illustrating key technical features including IRB Technology, Smart AVG mode, Memory, and Whisper Quiet Motor Technology.
4. Persediaan
4.1. Pemasangan Bateri
- Buka penutup petak bateri yang terletak di bahagian belakang unit utama.
- Insert four (4) AA alkaline batteries, ensuring correct polarity (+/-).
- Tutup penutup petak bateri dengan selamat.
4.2. Menyambung Cuff
- Locate the air tube connector on the blood pressure cuff.
- Insert the air tube connector firmly into the 'CUFF' port on the side of the main unit until it clicks into place.

Image: The back of the FORA P30 Plus monitor, highlighting the battery compartment and the 'CUFF' port for connecting the arm cuff.
4.3. Menetapkan Tarikh dan Masa
To ensure accurate record-keeping, set the correct date and time:
- With the device off, press and hold the 'S' (Set) button until the year starts flashing.
- Use the 'M' (Memory) button to adjust the year.
- Press the 'S' button again to confirm the year and move to the month setting.
- Repeat steps 2 and 3 for month, day, hour, and minute.
- Setelah semua tetapan disahkan, peranti akan keluar dari mod persediaan.
5. Arahan Operasi
5.1. Memakai Cuff Lengan
Penempatan manset yang betul adalah penting untuk bacaan yang tepat:
- Sit comfortably with your feet flat on the floor, and your arm resting on a table so the cuff is at heart level.
- Ensure your arm is bare or has only thin clothing.
- Wrap the cuff around your upper arm, approximately 0.8 to 1.2 inches (2-3 cm) above your elbow. The red line on the edge of the cuff should be positioned over your main arteries on the inside of your arm.
- Ketatkan manset supaya ia ketat tetapi tidak terlalu ketat sehingga tidak selesa.

Image: Visual guide on correctly applying the arm cuff for accurate blood pressure measurement, showing arm position and cuff placement.
5.2. Mengambil Pengukuran
- After applying the cuff, press the Power button (center button) to start the measurement.
- Cuff akan mengembang secara automatik. Tetap diam dan jangan bercakap semasa pengukuran.
- Once the measurement is complete, the cuff will deflate, and your systolic pressure (SYS), diastolic pressure (DIA), and pulse rate will be displayed on the screen.
- If an irregular heartbeat is detected, the IRB symbol will appear on the display.
5.3. Smart Averaging Mode (AVG)
The Smart Averaging Mode provides a more accurate and reliable result by averaging three consecutive measurements:
- To activate AVG mode, press the 'AVG' button (often combined with 'S' or a dedicated button).
- The monitor will automatically take three measurements with a short interval (e.g., 20 seconds) between each.
- After the third measurement, the average of the three readings will be displayed.

Image: Explanation of the Smart AVG mode, detailing the three-measurement cycle and subsequent averaging for an accurate result.
5.4. Recalling Memory Readings
The device stores up to 60 measurements. To view bacaan lepas:
- With the device off, press the 'M' (Memory) button.
- Bacaan terkini akan dipaparkan dahulu.
- Press the 'M' button repeatedly to scroll through older readings.
5.5. Understanding Your Blood Pressure Reading
Blood pressure readings are categorized as follows:
| Kategori Tekanan Darah | Sistolik mm Hg (nombor atas) | Diastolik mm Hg (nombor bawah) |
|---|---|---|
| Biasalah | Kurang daripada 120 | Kurang daripada 80 |
| Ditinggikan | 120-129 | Kurang daripada 80 |
| Tekanan Darah Tinggi (Hipertensi) Stage 1 | 130-139 | 80-89 |
| Tekanan Darah Tinggi (Hipertensi) Stage 2 | 140 atau lebih tinggi | 90 atau lebih tinggi |
| Krisis Hipertensi (Rujuk doktor anda dengan segera) | Lebih tinggi daripada 180 | Lebih tinggi daripada 120 |
Note: These are general guidelines. Always consult your healthcare professional for interpretation of your blood pressure readings.

Image: Chart illustrating different blood pressure categories (Normal, Elevated, Hypertension Stage 1 & 2, Hypertensive Crisis) with corresponding systolic and diastolic ranges.
6. Penyelenggaraan
6.1. Pembersihan
- Clean the monitor and cuff with a soft, dry cloth.
- Jika perlu, gunakan kain ringan dampdibilas dengan air atau detergen ringan, kemudian lap sehingga kering.
- Do not use abrasive cleaners, thinners, or benzene.
- Do not immerse the monitor or cuff in water.
6.2. Penyimpanan
- Store the device in its protective case when not in use.
- Keep the device in a cool, dry place, away from direct sunlight, extreme temperatures, and humidity.
- Elakkan daripada menjatuhkan peranti atau terkena impak yang kuat.
7. Penyelesaian masalah
If you encounter issues with your FORA P30 Plus, refer to the following common solutions:
- Peranti tidak dihidupkan: Check if the batteries are inserted correctly with the right polarity. Replace batteries if they are depleted.
- Cuff does not inflate or inflates incorrectly: Ensure the cuff's air tube is securely connected to the monitor's 'CUFF' port. Check for any kinks or leaks in the air tube. Ensure the cuff is correctly wrapped around the arm.
- Bacaan tidak tepat: Ensure the cuff is correctly positioned and tightened. Avoid talking or moving during measurement. Rest for at least 5 minutes before taking a measurement. Ensure the arm is at heart level.
- Irregular Heartbeat (IRB) symbol appears frequently: This indicates an irregular heartbeat was detected. While the device can detect this, it is not a diagnostic tool. Consult your doctor if this symbol appears frequently.
Untuk bantuan lanjut, sila hubungi khidmat pelanggan.
8. Spesifikasi
- Nombor Model: TD-3129
- Dimensi Produk: 7"P x 4"L x 3"T (7 x 4 x 3 inci)
- Berat Barang: 16 auns (1 paun)
- Sumber Kuasa: 4 AA batteries required (Battery Powered)
- Jenis Paparan: LCD
- Komponen yang Disertakan: manset
- Cuff Band Size: 24-43 sm (9.4-16.9 inci)
- Julat Umur (Penerangan): Dewasa
- Pengeluar: TAIDOC TECHNOLOGY CORPORATION
- Tarikh Mula-mula Tersedia: 17 Januari 2019
9. Waranti dan Sokongan
For warranty information or technical support, please contact ForaCare Inc. directly:
- Diedarkan oleh: ForaCare Inc.
- Sokongan Bebas Tol: 1-888-307-8188
- Webtapak: www.foracare.com
Penafian Undang-undang: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. This device is for informational purposes and should not replace professional medical advice.





