pengenalan
This manual provides essential instructions for the safe and effective use of your AGM Folding Pedal Exerciser. Please read this manual thoroughly before assembly and operation. Keep it for future reference.
Image: The AGM Folding Pedal Exerciser, showing its compact design and integrated digital display for tracking exercise metrics.
Maklumat Keselamatan Penting
- Rujuk doktor anda sebelum memulakan sebarang program senaman.
- Berhenti bersenam serta-merta jika anda berasa pitam, pening, atau mengalami kesakitan.
- Jauhkan kanak-kanak dan haiwan peliharaan daripada orang yang bersenam semasa digunakan.
- Place the exerciser on a flat, stable surface. Use the included anti-slip mat if necessary.
- Pastikan semua bahagian dipasang dengan kukuh sebelum setiap penggunaan.
- Jangan berdiri di atas pedal. Peranti ini direka bentuk untuk kegunaan duduk sahaja.
- Maximum user weight recommendation: 400 pounds.
Kandungan Pakej
Sahkan bahawa semua komponen hadir sebelum pemasangan:
- Folding Pedal Exerciser Unit
- Manual Pengguna
- Anti-slip mat (if included)
Persediaan dan Perhimpunan
The AGM Folding Pedal Exerciser is designed for quick and easy setup.
- Unfold the Exerciser: Carefully unfold the main frame until it locks into place. Ensure the locking mechanism is engaged.
- Pasang Pedal: The pedals are typically pre-attached. If not, ensure they are screwed in tightly. The left pedal usually screws counter-clockwise, and the right pedal clockwise.
- Kedudukan: Place the exerciser on a stable, flat surface. For floor use, position it in front of your chair. For arm exercise, place it on a sturdy table.
- Secure with Anti-slip Mat: If provided, place the anti-slip mat underneath the exerciser to prevent movement during use.
Image: Diagram illustrating the exerciser's foldable design for easy assembly and compact storage.
Arahan Operasi
Using for Leg Exercise:
- Duduk dengan selesa di kerusi dengan kaki rata di atas lantai.
- Place the exerciser in front of you, ensuring it is stable.
- Place your feet into the pedal straps. Adjust the straps for a secure, comfortable fit.
- Begin pedaling slowly, then gradually increase your speed.
- Adjust the resistance knob (located on the top of the unit) clockwise to increase resistance, and counter-clockwise to decrease it.
Image: A user demonstrating leg exercise with the AGM Folding Pedal Exerciser while seated on a couch.
Using for Arm Exercise:
- Place the exerciser on a stable table at a comfortable height.
- Sit in front of the table and grasp the pedals with your hands.
- Begin rotating the pedals with your arms.
- Adjust the resistance knob to your desired intensity.
Image: A user performing arm exercises by placing the AGM Folding Pedal Exerciser on a table.
Paparan LCD Digital:
The integrated LCD display tracks your workout progress. It typically shows:
- RPM: Revolusi Per Minit
- MASA: Duration of your exercise session
- CNT: Total count of revolutions
- CAL: Anggaran kalori yang dibakar
- IMBAS: Cycles through all metrics automatically
Press the red button to cycle through display modes or hold it down for several seconds to reset the data.
Imej: Dari dekat view of the digital LCD display, showing RPM, Time, Count, and Calories burned.
Penyelenggaraan
- Pembersihan: Lap ke bawah bersenam dengan iklanamp kain selepas setiap penggunaan. Elakkan pembersih yang kasar.
- Storan: When not in use, fold the exerciser for compact storage. Store in a dry place away from direct sunlight.
- Pemeriksaan: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten as needed.
- Penggantian Bateri: The LCD display is battery-powered. Replace the battery when the display becomes dim or stops functioning. Refer to the battery compartment for type and replacement instructions.
Menyelesaikan masalah
| Masalah | Kemungkinan Punca | Penyelesaian |
|---|---|---|
| Exerciser is unstable or slides during use. | Uneven surface; no anti-slip mat; loose connections. | Ensure exerciser is on a flat surface. Use the anti-slip mat. Check and tighten all bolts. |
| Pedals are difficult to turn or make noise. | Resistance set too high; internal friction; loose parts. | Decrease resistance. Check for any obstructions. Ensure pedals are securely attached. |
| LCD display is not working or dim. | Dead battery; loose battery connection. | Replace the battery. Check battery contacts. |
| Difficulty adjusting pedal straps. | Straps are stiff or misaligned. | Gently work the straps to loosen them. Ensure they are threaded correctly. Avoid excessive force. |
Spesifikasi
- Jenama: AGM
- Nama Model: AGM-physical-therapy-leg-exercisers-X0615
- Bahan: Akrilonitril Butadiene Stirena (ABS), Logam, Plastik
- warna: Perak
- Dimensi Produk (LxWxH): 19.2" x 14.1" x 9.4"
- Berat Barang: 6.1 paun
- Saran Maksimum Berat: 400 paun
- Jenis kawalan: Tombol
- Jenis Paparan: LCD
- Bilangan Tahap Rintangan: 6 (Adjustable via knob)
- Mod Operasi: Manual
- Sumber Kuasa: Battery Powered (for LCD display)
Waranti dan Sokongan
AGM products are designed for durability and performance. For warranty information or technical support, please refer to the contact details provided with your purchase documentation or visit the official AGM webtapak.
Penerangan Waranti: 1-2 (This typically refers to a 1-year or 2-year limited warranty. Please consult your purchase receipt or product packaging for specific terms and conditions.)
For further assistance, please contact AGM customer service.
