1. Maklumat Keselamatan Penting
Please read this entire manual before operating the Matrix R1X Recumbent Bike. Keep this manual for future reference. Failure to follow these instructions could result in injury or damage to the equipment.
- Rujuk doktor anda sebelum memulakan sebarang program senaman.
- Peralatan ini direka untuk penggunaan dalaman sahaja.
- Ensure the bike is placed on a stable, level surface with adequate clearance around it.
- The maximum user weight for this bike is 182 kg (400 lbs). Do not exceed this limit.
- Jauhkan kanak-kanak dan haiwan peliharaan daripada peralatan semasa operasi.
- Pakai pakaian senaman dan kasut yang sesuai.
- Do not use the equipment if it is damaged or malfunctioning.
- Always warm up before and cool down after your workout.
2. Produk Lebihview
The Matrix R1X Recumbent Bike is a high-quality exercise machine designed for comfortable and effective indoor workouts. It features a robust design and an intuitive display for tracking your progress.
Rajah 2.1: Depan view of the Matrix R1X Recumbent Bike, showing the console, seat, pedals, and frame.
Ciri-ciri Utama:
- 7-inch LCD Display for comprehensive workout feedback.
- Magnetic Resistance Mechanism with 1-20 resistance levels.
- Comfortable recumbent seat with ergonomic handlebars.
- Pedal-powered (non-electric) operation.
- Belt drive system for smooth and quiet operation.
3. Persediaan dan Pemasangan
The Matrix R1X Recumbent Bike requires some assembly. Please follow the instructions provided in the separate assembly guide that came with your product. Ensure all components are securely fastened before use.
penempatan:
- Choose a flat, stable surface for the bike.
- Allow at least 0.6 meters (2 feet) of clear space around the equipment for safe operation and access.
- Do not place the bike in direct sunlight or in areas of extreme temperature or humidity.
Dimensi:
Assembled Dimensions: 167 cm (65.7 in) L x 68 cm (26.6 in) W x 129 cm (50.7 in) H.
4. Arahan Operasi
Konsol Lebihview:
The 7-inch LCD display provides real-time feedback on your workout. Familiarize yourself with the buttons and display areas.
- Display Feedback: Time, Distance, Calories, Speed Levels, Watts, METs, Heart Rate, Profile.
- Pelarasan Rintangan: Use the console controls to adjust the magnetic resistance from level 1 to 20.
Program Senaman:
The R1X offers a variety of pre-programmed workouts to suit different fitness goals:
- Manual: Control your workout manually.
- Interval Plus: Includes Hill Interval and Random Interval programs.
- Goal Plus: Set goals for Time, Distance, or Calories.
- Multi FX Plus: Features Constant Watts and Random programs.
- Heart Rate Plus: Target HR and Weight Loss programs.
- Ujian Kesesuaian: Assess your fitness level.
- Warm Up/Cool Down: Guided warm-up and cool-down phases.
Memulakan Senaman:
- Sit comfortably on the seat and place your feet on the pedals, securing them with the straps.
- Select your desired workout program or start a manual workout.
- Begin pedaling. The console will activate and display your workout data.
- Adjust resistance as needed during your workout.
5. Penyelenggaraan
Regular maintenance ensures the longevity and optimal performance of your Matrix R1X Recumbent Bike.
- Pembersihan: Lap basikal selepas setiap penggunaan dengan iklanamp kain untuk mengeluarkan peluh dan habuk. Elakkan pembersih yang kasar.
- Pemeriksaan: Periksa secara berkala semua nat, bolt dan bahagian yang bergerak untuk memastikan ia ketat dan haus. Ketatkan sebarang pengikat yang longgar.
- Pelinciran: The belt drive system is generally maintenance-free. Do not lubricate the belt or flywheel.
- Storan: Store the bike in a cool, dry place away from direct sunlight and moisture.
6. Penyelesaian masalah
If you encounter issues with your Matrix R1X Recumbent Bike, refer to the following common troubleshooting steps:
| Masalah | Kemungkinan Punca | Penyelesaian |
|---|---|---|
| Konsol tidak memaparkan data. | No activity or loose connection. | Begin pedaling to activate. Check all cable connections to the console. |
| Rintangan tidak berubah. | Console malfunction or internal mechanism issue. | Ensure you are using the correct buttons. If issue persists, contact customer support. |
| Bunyi luar biasa semasa operasi. | Loose parts or worn components. | Inspect all bolts and nuts for tightness. If noise continues, discontinue use and contact support. |
For issues not listed here, or if troubleshooting steps do not resolve the problem, please contact Matrix customer support.
7. Spesifikasi
| Ciri | Perincian |
|---|---|
| Jenama | Matriks |
| Nama Model | R1X |
| Jenis Paparan | LCD 7 inci |
| Paparkan Maklum Balas | Time, Distance, Calories, Speed, Watts, METs, Heart Rate, Profile |
| Mekanisme Rintangan | Magnet |
| Julat Rintangan | 1-20 Tahap |
| Sistem Pemacu | tali pinggang |
| Berat Pengguna Maks | 182 kg (400 lbs) |
| Dimensi Dipasang (L x W x H) | 167 cm x 68 cm x 129 cm (65.7 in x 26.6 in x 50.7 in) |
| Berat Barang | 85 kg |
| Sumber Kuasa | Dikuasakan pedal (bukan elektrik) |
| Penggunaan yang Disyorkan | Dalaman |
| Ciri Khas | Distance Travelled Monitor |
8. Waranti dan Sokongan
For information regarding the product warranty, please refer to the warranty card included with your purchase or visit the official Matrix Fitness website. For technical support, spare parts, or service inquiries, please contact Matrix customer service through their official channels.
You may find contact information on the manufacturer's webtapak atau dalam dokumentasi pembelian anda.
