1. Arahan Keselamatan Penting
Before operating the SQUATZ 2-in-1 Walking Pad Treadmill, please read and understand all safety instructions. Retain this manual for future reference.
- Sentiasa letakkan treadmill di atas permukaan yang rata dan stabil.
- Pastikan ruang kosong yang mencukupi di sekeliling treadmill semasa operasi.
- Keep children and pets away from the treadmill while it is in use.
- Do not operate the treadmill if it has a damaged power cord or plug.
- Pakai kasut sukan yang sesuai semasa digunakan.
- Rujuk doktor sebelum memulakan sebarang program senaman baharu.
- The maximum user weight capacity is 264 lbs (120 kg).
2. Produk Lebihview
The SQUATZ 2-in-1 Walking Pad Treadmill is designed for versatile home or office fitness. It functions as both a walking pad and a treadmill with an integrated handlebar and vibration plates.
Figure 2.1: SQUATZ 2-in-1 Walking Pad Treadmill with Handlebar and Vibration Plates.
Ciri-ciri Utama:
- Reka bentuk 2-dalam-1: Functions as a walking pad (without handlebar) and a treadmill (with handlebar).
- Integrated Vibration Plates: For muscle activation, balance training, and recovery.
- Foldable Handlebar: Provides stability and includes a device holder.
- Quiet 1.0HP Motor: Operates at ≤45 dB for a low-noise experience.
- Paparan led: Tracks time, calories, speed, and distance.
- Kawalan Jauh: For quick adjustments during use.
- Reka bentuk padat: Easy to move and store, suitable for small spaces.
- Anti-Slip Belt: Multi-layer running belt for safety and durability.
Figure 2.2: The treadmill's compact design and dimensions (42.5" L x 21.6" W x 4.3" H when folded, 41.34" handlebar height).
Figure 2.3: Illustration of the multi-layer anti-slip running belt, designed to support up to 264 lbs.
Gambar 2.4: Dalaman view highlighting the 1.0 HP low-noise motor and shock absorber system for smooth operation.
3. Persediaan
The SQUATZ 2-in-1 Walking Pad Treadmill arrives fully assembled, requiring minimal setup before first use.
3.1 Membongkar dan Meletakkan
- Keluarkan treadmill dari bungkusannya dengan berhati-hati.
- Letakkan treadmill di atas permukaan yang kukuh dan rata. Pastikan terdapat sekurang-kurangnya 2 kaki (60 cm) ruang kosong di belakang treadmill dan 1 kaki (30 cm) pada setiap sisi.
- Unfold the handlebar if you intend to use the treadmill in upright mode. Ensure it clicks securely into place.
3.2 Kuasa Penyambung
- Locate the power cable (US / Canada Plug) included in the package.
- Plug the power cable into the treadmill's power input port.
- Palamkan hujung kabel kuasa yang lain ke dalam salur keluar elektrik yang dibumikan.
3.3 Komponen yang Disertakan
Pakej termasuk:
- SQUATZ 2-in-1 Walking Pad Treadmill
- L Spanner
- Power Cable with US / Canada Plug
- Alat Kawalan Jauh
- Silicone Oil (for belt lubrication)
4. Arahan Operasi
The treadmill offers various modes and controls for a customized workout experience.
4.1 Hidupkan/Mati Kuasa
- To power on, press the power button on the treadmill's LED display panel or the remote control.
- Untuk mematikan kuasa, tekan dan tahan butang kuasa sehingga paparan dimatikan.
4.2 Mod Pengendalian
Figure 4.1: Visual representation of Walking Mode (0.5 MPH min. speed), Running Mode (3.7 MPH max. speed), and Vibration Mode (4 adjustable modes).
- Mod Berjalan: When the handlebar is folded down, the treadmill operates as a walking pad with a speed range of 0.5 to 3.7 MPH.
- Mod Berlari: When the handlebar is upright, the treadmill can be used for running, with a maximum speed of 3.7 MPH.
- Mod Getaran: The integrated vibration plates can be activated independently or during a workout. There are 4 adjustable vibration modes.
Figure 4.2: Depiction of the four adjustable vibration levels: Gentle, Moderate, Strong, and Intense Vibration.
4.3 LED Display and Remote Control
Figure 4.3: Close-up of the LED display panel showing metrics and the remote control for adjusting settings.
The LED display panel provides real-time tracking of:
- Masa
- Kelajuan
- Kiraan Langkah
- Jarak
- Vibration Mode (if active)
Use the remote control to:
- Start/Stop the treadmill.
- Adjust speed (increase/decrease).
- Pilih program pratetap.
- Kawal keamatan getaran.
4.4 Program Pratetap
The treadmill features 12 preset programs designed to vary speed and intensity for different workout goals. Refer to the remote control or display panel for program selection and details.
4.5 Bluetooth & App Integration
Figure 4.4: Screenshot of a mobile application interface showing goal tracking, heart rate, and session statistics, indicating Bluetooth connectivity.
The treadmill supports Bluetooth connectivity for integration with compatible fitness applications. This allows for enhanced tracking of workout data, setting goals, and personalized training sessions. Refer to the app's instructions for pairing and usage.
5. Penyelenggaraan
Penyelenggaraan tetap memastikan umur panjang dan prestasi optimum treadmill anda.
5.1 Pembersihan
- Harian: Wipe down the display and frame with a soft, damp kain selepas setiap penggunaan untuk mengeluarkan peluh dan habuk.
- Mingguan: Vacuum around and under the treadmill to prevent dust and debris from accumulating in the motor area.
- Do not use abrasive cleaners or solvents, as they may damage the treadmill's finish or electronic components.
5.2 Pelinciran Tali Sawat
The running belt requires periodic lubrication to reduce friction and extend its lifespan. Use the provided silicone oil.
- Matikan dan cabut palam treadmill.
- Loosen the rear roller bolts using the L spanner to slightly lift the belt.
- Apply a small amount of silicone oil evenly under the center of the running belt.
- Tighten the rear roller bolts, ensuring the belt is centered and tensioned correctly.
- Pasangkan treadmill dan jalankannya pada kelajuan rendah (cth., 1 MPH) selama 5 minit untuk mengagihkan pelincir.
Kekerapan: Lubricate every 3 months or after 50 hours of use, whichever comes first.
6. Penyelesaian masalah
Jika anda menghadapi masalah dengan treadmill anda, rujuk penyelesaian biasa berikut:
| Masalah | Kemungkinan Punca | Penyelesaian |
|---|---|---|
| Treadmill tidak boleh dihidupkan | Power cable not connected; Power outlet issue; Main power switch off | Ensure power cable is securely plugged in; Test outlet with another device; Check main power switch on treadmill. |
| Tali pinggang larian tergelincir atau teragak-agak | Tali pinggang terlalu longgar; Pelinciran tidak mencukupi | Adjust belt tension using the rear roller bolts; Apply silicone oil as per maintenance instructions. |
| Bunyi luar biasa semasa operasi | Loose components; Debris under belt; Motor issue | Check all visible bolts and tighten if loose; Clean under the belt; If noise persists, contact customer support. |
| Alat kawalan jauh tidak bertindak balas | Dead batteries; Obstruction; Pairing issue | Replace remote control batteries; Ensure no obstructions between remote and treadmill; Re-pair remote if necessary (refer to specific pairing instructions if available). |
If the problem persists after attempting these solutions, please contact SQUATZ customer support.
7. Spesifikasi
Detailed technical specifications for the SQUATZ 2-in-1 Walking Pad Treadmill.
| Ciri | Spesifikasi |
|---|---|
| Nombor Model | SQWPVH15PK |
| Dimensi Produk (D x W x H) | 108D x 54.9L x 105T Sentimeter (42.5 x 21.6 x 41.34 inci) |
| Berat Barang | 30.86 paun (14 kg) |
| Cadangan Berat Maksimum | 264 paun (120 kg) |
| Kuasa Kuda Motor | 1.0 HP |
| Kelajuan Maksimum | 3.7 Batu Sejam (6 km/j) |
| Julat Kelajuan | 0.5 - 3.7 mph |
| Bilangan Program | 12 Program Pratetap |
| Metrik Diukur | Speed, Distance, Time, Calories |
| bahan | Polypropylene (PP), Powder Coated Steel |
| Bahan Bingkai | Keluli |
| Perhimpunan Diperlukan | Tidak |
| Ciri Khas | Adjustable Speed, Vibration Plates, Foldable Handlebar |
| Khalayak Sasaran | Dewasa |
| Negara Asal | China |
8. Waranti dan Sokongan
8.1 Maklumat Waranti
This SQUATZ 2-in-1 Walking Pad Treadmill comes with a Waranti 1 Tahun from the date of purchase. This warranty covers manufacturing defects and material flaws under normal use. It does not cover damage caused by misuse, accidents, unauthorized modifications, or improper maintenance.
Sila simpan bukti pembelian anda untuk tuntutan waranti.
8.2 Sokongan Pelanggan
For technical assistance, warranty claims, or any questions regarding your SQUATZ product, please contact our customer support team:
- Webtapak: www.squatz.com/support (Cthamp(pautan, gantikan dengan yang sebenar jika ada)
- e-mel: support@squatz.com (Cthamp(emel, gantikan dengan yang sebenar jika ada)
- telefon: 1-800-XXX-XXXX (Contohample number, replace with actual if available)
When contacting support, please have your model number (SQWPVH15PK) and proof of purchase ready.