Apple Apple Watch SE 3 GPS + Cellular 44mm

Apple Watch SE 3 GPS + Cellular 44mm Manual Pengguna

Arahan komprehensif untuk menyediakan, mengendalikan dan menyelenggara Apple Watch SE 3 GPS + Jam pintar Selular 44mm anda, termasuk penjejakan kesihatan, ciri kecergasan dan fungsi keselamatan.

1. Pengenalan

This manual provides essential information for the safe and effective use of your Apple Watch SE 3 GPS + Cellular 44mm. Please read it thoroughly before using your device.

Apple Watch SE 3 GPS + Cellular 44mm with Midnight Aluminium Case and Midnight Sport Band, showing the watch face with time 10:09.

Image: Apple Watch SE 3 GPS + Cellular 44mm, side view.

2. Apa yang ada di dalam Kotak

Verify that all components are present in your Apple Watch SE 3 package:

  • Apple Watch SE 3 (Midnight Aluminium Case)
  • Midnight Sport Band (M/L size)
  • USB-C Magnetic Fast Charging Cable
Contents of the Apple Watch SE 3 box: the Apple Watch unit, a Sport Band, and a USB-C Magnetic Fast Charging Cable.

Image: Contents of the Apple Watch SE 3 packaging.

3. Persediaan

3.1 Mengecas Apple Watch Anda

Before initial use, fully charge your Apple Watch. Connect the USB-C Magnetic Fast Charging Cable to a USB-C power adapter (sold separately) and then attach the magnetic end to the back of your Apple Watch. The watch will display a charging indicator. Fast charging allows for up to 80% charge in approximately 45 minutes, or 8 hours of use from a 15-minute charge.

3.2 Berpasangan dengan iPhone

  1. Pastikan iPhone anda dikemas kini kepada versi iOS terkini dan Bluetooth serta Wi-Fi diaktifkan.
  2. Hidupkan Apple Watch anda dengan menekan dan menahan butang sisi sehingga logo Apple muncul.
  3. Place your Apple Watch near your iPhone. A pairing screen will appear on your iPhone. Tap 'Continue'.
  4. Letakkan iPhone anda supaya Apple Watch anda muncul dalam viewpencari aplikasi Apple Watch.
  5. Follow the on-screen instructions on both devices to complete the pairing process, including setting up your preferences and cellular plan (if applicable).

4. Mengendalikan Apple Watch Anda

4.1 Navigasi Asas

  • Mahkota Digital: Rotate to scroll, zoom, or adjust values. Press once to go to the watch face or app list. Double-press to switch between recently used apps. Press and hold for Siri.
  • Butang Sisi: Press once to open the Dock (recently used apps). Press and hold to access Emergency SOS, Medical ID, and power options.
  • Gerak isyarat: Swipe up for Control Center, swipe down for Notifications, swipe left/right on the watch face to change faces.
  • Double Tap and Wrist Flick: Use these gestures for hands-free interaction with your watch.

4.2 Ciri-ciri Utama

  • Paparan Retina Sentiasa Hidup: The display remains visible at a low brightness, allowing you to see the time and watch face without raising your wrist.
  • Penjejakan Kecergasan: Track various workouts with real-time metrics. Close your Activity rings (Move, Exercise, Stand) to achieve daily fitness goals.
  • Pemantauan Kesihatan: Monitor your heart rate, receive high/low heart rate notifications, and irregular rhythm notifications. The temperature sensor provides retrospective ovulation estimates and richer insights in the Vitals app. Track your sleep stages and receive sleep apnea notifications.
  • Connectivity (GPS + Cellular): Make calls, send texts, stream music, and use apps without your iPhone nearby, provided you have an active cellular plan. Built-in GPS tracks your outdoor activities accurately.
  • Ciri-ciri Keselamatan: Emergency SOS allows you to quickly call emergency services. Crash Detection and Fall Detection can automatically connect you to emergency services and notify emergency contacts in the event of a severe car crash or hard fall. Check In can automatically notify a loved one when you've arrived at your destination.
  • Apple Watch for Kids: Set up an Apple Watch for a family member who doesn't have an iPhone, allowing them to call, text, and share their location.
Four panels illustrating Apple Watch SE 3 features: meaningful health insights with wrist temperature, closing activity rings, knowing your sleep score, and fast charging capability.

Image: Health and fitness tracking features of Apple Watch SE 3.

5. Penyelenggaraan

5.1 Membersihkan Apple Watch Anda

To clean your Apple Watch, wipe it with a soft, lint-free cloth. If necessary, lightly dampen the cloth with fresh water. Do not use harsh chemicals or abrasive materials. Ensure the watch is dry before charging.

5.2 Tahan Air

Your Apple Watch SE 3 is water resistant to 50 meters, making it suitable for shallow-water activities like swimming in a pool or ocean. It should not be used for scuba diving, waterskiing, or other activities involving high-velocity water or submersion below shallow depths. Water resistance is not a permanent condition and may diminish over time.

5.3 Penjagaan Bateri

For optimal battery life, avoid exposing your Apple Watch to extreme temperatures. Charge your device regularly, but it is not necessary to fully discharge it before recharging. The battery is designed for all-day use, up to 18 hours, and up to 32 hours in Low Power Mode.

6. Penyelesaian masalah

6.1 Isu dan Penyelesaian Biasa

  • Tonton tidak dihidupkan: Ensure the watch is charged. Connect it to the charging cable and allow it to charge for at least 30 minutes.
  • Isu gandingan: Ensure your iPhone's Bluetooth is on and both devices are close. Restart both your iPhone and Apple Watch.
  • Bacaan kadar denyutan jantung yang tidak tepat: Ensure the watch is snug on your wrist, but not too tight. Clean the back of the watch.
  • Hayat bateri yang lemah: Check for apps running in the background. Adjust display brightness. Enable Low Power Mode.
  • Aplikasi tidak bertindak balas: Force quit the app by pressing the side button, then rotating the Digital Crown to the app, swiping left, and tapping the 'X'. Restart your Apple Watch if the issue persists.

6.2 Restarting Your Apple Watch

If your Apple Watch is not responding, press and hold the side button until the power off slider appears, then drag the slider. To force restart, press and hold both the side button and the Digital Crown for at least 10 seconds until you see the Apple logo.

7. Spesifikasi

CiriPerincian
Sistem OperasiwatchOS
Kapasiti Penyimpanan Memori64 GB
Ciri KhasActivity Tracker, Contactless Payments, Fall Detection, Multisport Tracker, Touchscreen
Teknologi KetersambunganBluetooth, Selular, Wi-Fi
Standard Komunikasi Tanpa Wayar802.11n, Bluetooth 5.3
Komposisi Sel BateriLitium Ion
GPSBuilt-in GPS (L1 GPS, GNSS, Galileo, and QZSS)
bentuksegi empat tepat
Saiz Skrin44 Milimeter
Dimensi (Tinggi x Lebar x Kedalaman)44mm x 38mm x 10.7mm
Kawasan Paparan977 sq mm (368 by 448 pixels)
Weight (GPS + Cellular)33.0 gram
KawalanDigital Crown with haptic feedback, Side button, Double tap and wrist flick gestures, Siri with on-device processing
Jenis PaparanAlways-On Retina display with OLED and LTPO, Ion-X front glass (4x crack resistance), Up to 1000 nits peak brightness, 326 pixels per inch
CipS10 chip with 64-bit dual-core processor, 4-core Neural Engine
PenderiaSecond-generation optical heart sensor, Temperature sensor, Compass, Always-on altimeter, High-g accelerometer, High dynamic range gyroscope, Ambient light sensor
Ciri KeselamatanEmergency SOS, International emergency calling, Crash Detection, Fall Detection, Noise monitoring, Backtrack
Kesihatan dan KesejahteraanCycle Tracking app with retrospective ovulation estimation, Heart Rate app, High and low heart rate notifications, Irregular rhythm notifications, Medications app, Mindfulness app with state of mind tracking, Noise app, Sleep app including sleep stages, Sleep score, Sleep apnea notifications
Tahan Air50m (swimproof)
Kuasa dan Hayat BateriUp to 18 hours normal use, Up to 32 hours in Low Power Mode, Fast-charge capable (80% in ~45 mins, 8 hours use from 15 mins)

8. Waranti dan Sokongan

8.1 Waranti Terhad

Your Apple Watch SE 3 is covered by a one-year limited warranty from Apple against defects in materials and workmanship. This warranty does not cover damage caused by accident, abuse, unauthorized modifications, or external causes. For full terms and conditions, please refer to the official Apple warranty documentation included with your product or visit the Apple webtapak.

8.2 Sokongan Pelanggan

For technical assistance, service, or support, please visit the official Sokongan Apple webtapak or contact Apple customer service directly. You can find contact information and additional resources on their webtapak.

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