SLEVIO Portable Gym Workout Timer

1. Pengenalan

This instruction manual provides essential information for the safe and effective use of your SLEVIO Portable Gym Workout Timer. Please read this manual thoroughly before operating the device and retain it for future reference.

The SLEVIO Portable Gym Workout Timer is a compact and versatile fitness clock designed for various training environments, including home gyms, garages, and schools. It features a large LED digital display, a durable rubber case, and a built-in magnetic spine for convenient placement.

2. Maklumat Keselamatan

• Jangan dedahkan peranti kepada suhu yang melampau, cahaya matahari langsung atau kelembapan yang tinggi.
• Elakkan daripada menjatuhkan peranti atau terkena impak yang kuat.
• Keep the device away from water and other liquids. If it comes into contact with liquid, power off immediately and allow it to dry completely before use.
• Use only the provided charging cable or a compatible USB-C to USB-A cable with a standard 5V AC adapter for charging. Using incompatible chargers may damage the device.
• Jangan cuba membuka, membaiki atau mengubah suai peranti. Rujuk semua servis kepada kakitangan yang berkelayakan.
• Jauhkan daripada kanak-kanak.

3. Kandungan Pakej

Sahkan bahawa semua item terdapat dalam pakej:

• SLEVIO Portable Gym Workout Timer (Black)
• Kabel Pengecasan USB-C ke USB-A
• Tali Tangan
• Beg Bawa
• Manual Arahan (dokumen ini)

Figure 3.1: Contents included in the SLEVIO Portable Gym Workout Timer package.

4. Ciri-ciri Produk

The SLEVIO Portable Gym Workout Timer is equipped with several features designed to enhance your workout experience:

• Multi-functional Timer: Includes Clock Display (cL), 3 groups of Custom Interval Timers (nt, e.g., Tabata, Crossfit, HIIT Training), Count Up by Round (UP rd, e.g., EMOM), Count Down by Round (dn rd), Stopwatch (sc), Alarm Clock (AL), Ten Seconds Countdown (CT), and Buzzer Control (beep).
• Reka Bentuk Mudah Alih: Compact size (6.9 x 2.3 x 0.98 inches) for easy portability, fitting directly into a pocket.
• Hayat Bateri yang Panjang: Up to 30 hours of operation on a single charge, with a low battery reminder function.
• Built-in Magnetic Spine: Features a 0.8 x 1.6 inch magnetic spine for secure attachment to any metal (steel) surface, ensuring clear visibility during exercise.
• Outdoor Digital Visibility: Upgraded anti-glare lens for clear number visibility even when exercising outdoors.
• Pembinaan Tahan Lama: Wrapped in non-slip rubber for enhanced grip and protection.

Figure 4.1: Key features and components of the SLEVIO Portable Gym Workout Timer.

Figure 4.2: The timer boasts up to 30 hours of battery life on a single charge.

Figure 4.3: The built-in magnetic spine allows for secure attachment to metal surfaces.

5. Persediaan dan Pengecasan

5.1 Pengecasan Awal

Before first use, fully charge the timer. Connect the provided USB-C to USB-A charging cable to the USB-C port on the side of the timer and the USB-A end to a standard 5V USB power adapter (not included) or a computer USB port. The low battery indicator will turn off when fully charged.

5.2 Hidupkan/Mati Kuasa

Untuk menghidupkan peranti, tekan dan tahan butang MULA/BERHENTI button for a few seconds. To power off, press and hold the MULA/BERHENTI butang sekali lagi sehingga paparan dimatikan.

5.3 Memasang Tali Gantung

Attach the hand lanyard to the designated loop on the timer for secure carrying during workouts or to prevent accidental drops.

6. Arahan Operasi

The SLEVIO timer offers multiple modes for various workout needs. Use the MODE button to cycle through the different functions. Use EDIT/SET to enter setting mode, and UP dan TURUN butang untuk melaraskan nilai.

Gambar 6.1: Lebihview of the ten available timer patterns.

6.1 Clock Display (cL)

This mode displays the current time in 12-hour or 24-hour format. To set the time:

1. Tekan MODE until "cL" is displayed.
2. Tekan EDIT/SET untuk memasuki mod tetapan. Digit jam akan berkelip.
3. guna UP or TURUN untuk menyesuaikan jam.
4. Tekan EDIT/SET to move to minutes, then adjust with UP or TURUN.
5. Tekan EDIT/SET again to save and exit setting mode.

6.2 Custom Interval Timer (nt 01, nt 02, nt 03)

The timer supports three customizable interval programs for workouts like Tabata, CrossFit, or HIIT. Each program (nt 01, nt 02, nt 03) can be set independently.

1. Tekan MODE until "nt 01", "nt 02", or "nt 03" is displayed.
2. Tekan EDIT/SET untuk memasuki mod tetapan.
3. Adjust the number of rounds, work time, and rest time using UP/TURUN dan EDIT/SET untuk mengitar melalui tetapan.
4. Once settings are complete, press MULA/BERHENTI to begin the interval timer.

6.3 Count Up by Round (UP rd)

Ideal for EMOM (Every Minute On the Minute) workouts. This mode counts up within each round.

1. Tekan MODE until "UP rd" is displayed.
2. Tekan EDIT/SET to set the duration of each round and the total number of rounds.
3. Tekan MULA/BERHENTI to begin. The timer will count up within the current round, and the round number will advance.

6.4 Count Down by Round (dn rd)

This mode counts down within each round, useful for structured workouts with set round durations.

1. Tekan MODE until "dn rd" is displayed.
2. Tekan EDIT/SET to set the duration of each round and the total number of rounds.
3. Tekan MULA/BERHENTI to begin. The timer will count down within the current round, and the round number will decrease.

6.5 Stopwatch (sc)

Functions as a standard stopwatch.

1. Tekan MODE until "sc" is displayed.
2. Tekan MULA/BERHENTI untuk memulakan jam randik.
3. Tekan MULA/BERHENTI sekali lagi untuk berhenti sebentar.
4. Tekan EDIT/SET untuk menetapkan semula jam randik kepada sifar.

6.6 Alarm Clock (AL)

Tetapkan penggera harian.

1. Tekan MODE until "AL" is displayed.
2. Tekan EDIT/SET untuk memasuki mod tetapan.
3. guna UP or TURUN untuk menetapkan masa penggera.
4. Tekan EDIT/SET to confirm and activate/deactivate the alarm.

6.7 Ten Seconds Countdown (CT)

A quick 10-second countdown, often used as a preparation timer before a workout starts.

1. Tekan MODE until "CT" is displayed.
2. Tekan MULA/BERHENTI to initiate the 10-second countdown.

6.8 Buzzer Control (beep)

Adjust the buzzer sound settings.

1. Tekan MODE until "beep" is displayed.
2. guna UP or TURUN to toggle the buzzer sound on or off.

Figure 6.2: The timer supports various custom fitness training modes like EMOM, Tabata, and HIIT.

7. Penyelenggaraan

• Pembersihan: Lap peranti dengan kain lembut dan kering. Jangan gunakan pembersih atau pelarut yang melelas.
• Storan: Store the timer in a cool, dry place, away from direct sunlight and extreme temperatures. Use the provided carrying pouch for protection when not in use.
• Penjagaan Bateri: For optimal battery life, avoid fully discharging the battery frequently. Charge the device regularly, especially if storing for extended periods.

8. Penyelesaian masalah

9. Spesifikasi

10. Waranti dan Sokongan

Waranti: The SLEVIO Portable Gym Workout Timer comes with a manufacturer warranty for 90 days from the date of purchase. Please retain your proof of purchase for warranty claims.

Sokongan Tambahan: For further assistance or detailed instructions, you may refer to the official Instructions for Use (IFU) PDF document available online:

Muat turun Panduan Pengguna Rasmi (PDF)

For customer service inquiries, please contact SLEVIO support through the retailer where the product was purchased.

11. Sumber Video

No official product videos from the seller were provided in the product data to embed in this manual. Please check the product listing page for any available video demonstrations.