1. Pengenalan
The OnePlus Watch 3 is a feature-rich smartwatch designed for an active lifestyle, offering advanced health monitoring, precise GPS tracking, and extended battery life. This manual provides essential information for setting up, operating, and maintaining your device.

Figure 1: OnePlus Watch 3 Smartwatch. A front view of the OnePlus Watch 3, displaying its sleek design with a black strap and a vibrant digital watch face that shows various health and activity metrics.
2. Apa yang ada di dalam Kotak
Sahkan bahawa semua komponen terdapat dalam pembungkusan:
- OnePlus Watch 3 Smartwatch
- Kabel Pengecasan
- Watch Strap (22mm)
- Manual Pengguna
3. Persediaan
3.1 Pengecasan Awal
Before first use, fully charge your OnePlus Watch 3. Connect the charging cable to the watch and a power source. A 10-minute charge can provide a full day of use, and a full charge typically lasts up to 120 hours (5 days) in standard smart mode.
3.2 Berpasangan dengan Peranti Anda
- Ensure your smartphone or tablet is running the latest compatible operating system.
- Muat turun dan pasang OHealth app from your device's app store (Google Play Store for Android).
- Open the OHealth app and follow the on-screen instructions to create an account or log in.
- Turn on your OnePlus Watch 3 by pressing and holding the power button.
- In the OHealth app, select 'Add Device' and choose the OnePlus Watch 3 from the list of available devices.
- Confirm the pairing code displayed on both your watch and smartphone/tablet.
- Complete the setup process within the OHealth app, including granting necessary permissions.
4. Arahan Operasi
4.1 Navigasi Asas
The OnePlus Watch 3 features a responsive touchscreen and physical buttons for navigation:
- Skrin sentuh: Swipe up, down, left, or right to navigate through menus, notifications, and widgets. Tap to select items.
- Butang Kuasa: Press to return to the watch face or access the app drawer. Press and hold to power on/off or restart.
- Butang Fungsi: Customizable button, typically used for quick access to a specific app or feature.
4.2 Pemantauan Kesihatan
The Watch 3 offers comprehensive health tracking features:
- 60-Second Health Check: Simply raise your wrist and tap the all-in-one scan function to get a quick health overview, including heart rate, blood oxygen, and stress levels.
- Cardiovascular Vitality: Advanced sensors provide insights into your arterial health, allowing for proactive monitoring.
- Penjejakan Tidur: Monitor your sleep quality, breathing, blood oxygen, and risk indicators for snoring to help improve your rest.

Figure 2: 60-Second Health Check. A close-up of the OnePlus Watch 3 screen demonstrating the '60S Health Check-In' feature.

Figure 3: Sleep Tracking. The OnePlus Watch 3 provides detailed analysis of your sleep patterns.
4.3 Sports Modes and GPS Tracking
The Watch 3 supports over 100 sports modes and features advanced GPS for accurate tracking:
- 100+ Mod Sukan: Track a wide range of activities, including running, cycling, swimming, and more, with professional-level metrics.
- Dual-Frequency GPS: Equipped with advanced L1 and L5 dual-frequency GPS, the watch provides ultra-fast and precise location tracking for outdoor activities.

Figure 4: Choose Your Sport. The watch offers a wide array of sports modes for diverse activities.

Figure 5: Maximum GPS Precision. The Watch 3 provides accurate route tracking with dual-frequency GPS.
4.4 Hayat Bateri dan Pengecasan
The OnePlus Watch 3 is equipped with a high-capacity battery and fast charging technology:
- Penggunaan Standard: Up to 5 days (120 hours) of battery life.
- Intensive Use: Up to 3 days in smart mode with heavy feature usage.
- Mod jimat tenaga: Extends battery life up to 16 days.
- Pengecasan Cepat: A 10-minute charge provides approximately one full day of use.

Figure 6: Battery Life Modes. Different battery durations based on usage mode.
4.5 Display and Customization
The watch features a vibrant display and extensive customization options:
- 1.5-inch LTPO AMOLED Display: Offers clear visibility even in bright outdoor conditions with a resolution of 450 x 450 pixels.
- Wear OS by Google: Access a wide range of applications from Google Play directly on your watch.
- Muka Jam Boleh Disesuaikan: Choose from a variety of watch faces and styles to personalize your device.
- Tali yang boleh ditukar ganti: Compatible with all standard 22mm watch straps, allowing you to change the look and feel.

Figure 7: Customization Options. Personalize your watch with various watch faces and compatible 22mm straps.
5. Penyelenggaraan
5.1 Membersihkan Jam Tangan Anda
To maintain optimal performance and appearance, regularly clean your OnePlus Watch 3:
- Lap skrin dan badan dengan kain lembut dan tidak berbulu.
- Jika perlu, dampen the cloth with a small amount of water. Avoid using harsh chemicals or abrasive materials.
- Bersihkan sesentuh pengecasan secara berkala untuk memastikan pengecasan yang betul.
5.2 Tahan Air dan Habuk
The OnePlus Watch 3 is designed for durability:
- Tahan Air: Rated for 50 meters (5 ATM), suitable for shallow-water activities like swimming. Not recommended for diving or high-pressure water activities.
- Rintangan Debu: Dinilai IP68 untuk kalis habuk dan air.
- Ketahanan Gred Tentera: Tested to military standards (MIL-STD-810H) to withstand dirt, sweat, stress, and tension.

Figure 8: Tested for Durability. The Watch 3 features sapphire crystal, 50m water resistance, IP68 rating, and military-grade certification.
6. Penyelesaian masalah
If you encounter issues with your OnePlus Watch 3, try the following steps:
- Tonton Tidak Dihidupkan: Pastikan jam tangan dicas sepenuhnya. Sambungkannya ke pengecas selama sekurang-kurangnya 30 minit.
- Isu Berpasangan: Make sure Bluetooth is enabled on your smartphone/tablet and the watch is in pairing mode. Restart both devices and try pairing again.
- Data Tidak Tepat: Pastikan jam tangan dipakai dengan kemas di pergelangan tangan anda. Bersihkan penderia di belakang jam tangan.
- Masalah Penyegerakan Aplikasi: Check your internet connection. Ensure the OHealth app is updated to the latest version.
- Lag/Pembekuan Sistem: Restart the watch. If the issue persists, consider performing a factory reset (note: this will erase all data on the watch).
For further assistance, refer to the official OnePlus support webtapak atau hubungi perkhidmatan pelanggan.
7. Spesifikasi
| Ciri | Spesifikasi |
|---|---|
| Jenama | OnePlus |
| Nama Model | Tonton3 |
| Sistem Operasi | Pakai OS |
| Saiz Skrin | 1.5 Inci |
| Jenis Paparan | AMOLED |
| Resolusi Paparan | 450 x 450 |
| Purata Hayat Bateri | 120 Jam |
| Masa Mengecas | 10 Minutes (for a day's use) |
| Komposisi Bateri | Litium Ion |
| Kesambungan Wayarles | Bluetooth |
| Jenis Penyambung | Bluetooth, NFC, USB, Wi-Fi |
| Input Antara Muka Manusia | Butang, Skrin Sentuh |
| GPS | GPS bersepadu |
| bentuk | Bulat |
| Berat Produk | 155 g |
| Peranti Serasi | Telefon Pintar, Tablet |
| Ciri Khas | 60-second health check, 100 sports modes |
8. Waranti dan Sokongan
For warranty information, please refer to the warranty card included with your product or visit the official OnePlus website. For technical support, troubleshooting, or service inquiries, please contact OnePlus customer support through their official channels.
Keep your purchase receipt and product packaging for warranty claims.